Why is Personal Training More Effective?
There are hundreds of fitness concepts and models available. The majority of these options do not achieve the RESULTS that clients are looking for and deserve. Many of the most successful people who get in shape are receiving it from PERSONAL TRAINING.
Here are some reasons why personal training is the most effective way to get the RESULTS you deserve:
2) Motivation – Regular sessions with a personal trainer enhance your motivation to continue with a workout regimen.
4) Accountability – When you exercise on your own, it is easier to skip a session here and there or fall off the wagon completely since there’s no one to hold you accountable for you actions. When you work with a trainer, he keeps you accountable, making it more likely that you’ll stick with your training program.
5) Efficiency – A professional personal trainer is able to make the most of your workout time. Your trainer can complete a routine with you that burns the same number of calories and provides the same physical benefits in less time.
6) Variety – An experienced trainer teaches you a variety of exercise methods, which can keep you from getting bored. Also, if a specific exercise does not work for you, the trainer can change it to one that suits you better and provides the same physical benefits. Trainers also help you to make adjustments as your fitness level improves to ensure continued progress.
Testimonials from Actual Clients
(your results may be different and are not guaranteed.)
Don't Take Our Word For It
We're conveniently located at the Village at Allen, a few doors down from Barbeques Galore (across from BJ's)
My House Fitness of Allen
190 E Stacy Rd, #1506
Allen, TX 75002
214-390-3034
Hours (Training by appt. only)
Mon-Fri 5:30am - 8:00pm
Sat 7am - 1pm
Sun Closed