We Have the BEST Personal Trainers in Allen, TX!
Each trainer at My House Fitness of Allen has a different, yet effective, training style. So, it’s very easy to match clients with a trainer they will enjoy. And, clients can move between trainers if they want to switch things up! We hire trainers that have a national training certification, experience, and a passion for helping people achieve their goals.
I am a personal trainer, Tabata/HIIT expert, Insanity/Cycle/Group Fitness instructor, and also a mother to two beautiful teenage girls. I gained a strong passion for health and fitness after having difficulty losing weight after my second child was born. I was 36 and had never had a weight issue. I wondered what was going on? So I started working out harder and doing more research on what it takes to be healthy. I found the science behind muscle development and how much nutrition is linked to health and fitness to be fascinating. I was hooked and my love for health and fitness was born. I wanted to share my knowledge and passion with everyone. For the last ten years, not only am I in the best health of my life, but I have helped numerous people also achieve superior health and fitness.
I was born and raised in Dallas and I’m the father of three wonderful kids. I received my personal weight training certification from the Cooper Institute in Dallas. I have always had a passion for fitness since my first weight training class in 7th grade. My passion has encompassed many different areas, from football to Tai Chi. I have a strong martial arts background, which I often utilize in my training sessions. I have found that helping others reach their fitness goals brings me great fulfillment. I have had the privilege of helping individuals, from those in their early teens to those in their golden years, become happier and healthier. I employ many unique approaches in training, and by doing so I find that clients stay engage, have fun, and most importantly, see results!
I was born in Houston and moved to Duncanville in 1992 where I went to high school and played basketball and baseball. I graduated from UNT in 2001 with degrees in Psychology and Criminal Justice. I became a Personal Trainer in 2002 through ISSA, spent 5 years training at the Park Cities YMCA, and then 10 years in Corporate Wellness for Preferred Care Partners Management Group in Plano. I married Ann in 2012 became a stepdad to my only son, Preston, who is now at Allen High School. I enjoy Personal Training because I get to take multiple journeys with great people and help them get to a better place. My clients always enjoy the journey and also like my brand of… FUN!
We're conveniently located at the Village at Allen, a few doors down from Barbeques Galore and across from Sushi Axiom.
My House Fitness of Allen
190 E Stacy Rd, #1506
Allen, TX 75002
Hours (Training by appt. only)
Mon-Fri 5:30am - 8:00pm
Sat 7am - 1pm
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