Nutrition Counseling

Nutrition is an important component of a healthy lifestyle and will ensure you meet your goals in a timely manner. We have a specialized Personal Nutrition Coaching program for those needing optimum help. It’s about creating a lifestyle specifically with your goals in mind, taking into account your preferences, challenges and body type. Whether you want to lose weight, increase overall health, have more energy, enhance your fitness routine or all the above, our program provides a unique approach to identifying a Nutrition Lifestyle Plan designed just for you.

Your Personal Nutrition Coach will do far more than just send you away with a diet plan. Instead, she will walk beside you on your journey to a life of better health and nutrition. Regularly scheduled meetings with your Nutrition Coach will keep you on track, motivated, educated and inspired. You will be guided not only on what and how to eat, but how to shop, plan, stay inspired and incorporate a healthier way of being for life.

Meet Our Personal Nutrition Coach – April

Supplements

We have a line of our own supplements with the highest quality ingredients, customized for our clients.

• Cornerstone – organic meal replacement shake, gluten-free, no artificial flavors/colors
• Xcellerate – effective, thermogenic formula to help promote fat loss
• Attitude – anti-stress formula that also helps control appetite
• Body Balance – refreshing detox formula to jumpstart weight loss

We can also recommend whatever else you might require, depending on your individual needs.