WHY IS PERSONAL TRAINING THE MOST EFFECTIVE WORKOUT?
IS MY HOUSE FITNESS A GYM?
HOW LONG ARE THE TRAINING SESSIONS?
HOW MANY DAYS PER WEEK DO I NEED TO TRAIN?
CAN I HAVE A CUSTOMIZED TRAINING PROGRAM?
WILL I ALWAYS TRAIN UNDER THE SAME TRAINER?
WILL YOU HELP ME WITH MY NUTRITION?
CAN I LOSE A LOT OF WEIGHT WITH PERSONAL TRAINING?
Just exercise alone is usually not enough if you don’t eat properly. That’s why we discuss your eating habits and help you change holistically. Our goal is not just to help you lose weight but also to improve your overall health, and that includes eating right.
IS IT EXPENSIVE?
HOW DO I PAY?
WHAT IF I CAN’T COMPLETE ALL OF MY SESSIONS IN A GIVEN MONTH?
What To Expect
- Qualified trainers
- Fun workouts
- Affordable rates
- No Pushy Sales
- No lengthy contracts
Don't Take Our Word For It
“The small group training program is just what I needed to stay motivated to meet my goals. I am feeling better than ever and after four months of consistency I am stronger than I’ve ever been and seeing results. I’m so happy I found My House Fitness.”
"What an awesome training I had this morning. WOW! It was so enjoyable working with Alan. Alan is professional, personable, and motivating. His techniques are different and I love, love. He's definitely an expert in fitness training."
"Had a great experience at My House Fitness! My trainer... tailored my workout to my fitness level, and was kind and respectful. Studio was not only beautiful, but super clean. Highly recommend this for people not wanting the "big gym" experience, and needing individualized plans."
"Great location? Check. Great trainer? Check. Great owner who truly cares about her clients and their well-being? DOUBLE CHECK!... I love My House Fitness and recommend you stop in and see for yourself."
"I have gone to many gyms, worked out on my own, attended group training, done one-on-one personal training. I can honestly say that I am not a big fan of working out period! But this place has the small and cozy feel I want, phenomenal trainer ALAN."