There’s a reason why you made a conscious choice to walk through the studio doors, you want to LIVE BETTER. While we offer one-on-one training, the My House Fitness of Allen approach is to do it together – we are a family, we are a community.

At My House Fitness of Allen, we have fostered a strong sense of community on many different levels. This contributes to success in meeting your goals. Our trainers treat you as family, and even those not personally working with you will enjoy getting to know you.

In addition to one-on-one personal training, we also offer small group options for those wanting to work out with their friends or family members. Fitness classes are another option that allows a slightly lower commitment level for those not ready for personal training.

Community is also developed through seasonal challenges, wellness workshops, social memberships and community outreach events. Many friendships form during the training sessions and classes. These special bonds continue beyond the studio!

At My House Fitness of Allen, we create an environment that promotes an overall healthy lifestyle. Join our community and you’ll be inspired and empowered to get your life back. We’re here to support your success.

    What To Expect

    • Qualified trainers
    • Fun workouts
    • Affordable rates
    • No Pushy Sales
    • No lengthy contracts

    Testimonials from Actual Clients
    (your results may be different and are not guaranteed.)

    Don't Take Our Word For It

    “The small group training program is just what I needed to stay motivated to meet my goals. I am feeling better than ever and after four months of consistency I am stronger than I’ve ever been and seeing results. I’m so happy I found My House Fitness.”


    "What an awesome training I had this morning. WOW! It was so enjoyable working with Alan. Alan is professional, personable, and motivating. His techniques are different and I love, love. He's definitely an expert in fitness training."

    Tiffany V

    "Had a great experience at My House Fitness! My trainer... tailored my workout to my fitness level, and was kind and respectful. Studio was not only beautiful, but super clean. Highly recommend this for people not wanting the "big gym" experience, and needing individualized plans."

    Kathy T

    "Great location? Check. Great trainer? Check. Great owner who truly cares about her clients and their well-being? DOUBLE CHECK!... I love My House Fitness and recommend you stop in and see for yourself."

    Erika C

    "I have gone to many gyms, worked out on my own, attended group training, done one-on-one personal training. I can honestly say that I am not a big fan of working out period! But this place has the small and cozy feel I want, phenomenal trainer ALAN."

    Sunela T

    We're conveniently located at the Village at Allen, a few doors down from Barbeques Galore (across from BJ's)

    My House Fitness of Allen

    190 E Stacy Rd, #1506

    Allen, TX 75002


    Hours (Training by appt. only)

    Mon-Fri 5:30am - 8:00pm

    Sat 7am - 1pm

    Sun Closed