About Us

Jason & Jodi Cagle

About the Owner

After over 20 years in various accounting and finance capacities in the corporate world, Jodi decided to switch gears and start her own business. With her husband’s support, she started researching several franchising opportunities.

With fitness always an important part of Jodi’s life, opening a personal training studio was a natural fit! After meeting the owners of My House Fitness in Orlando and touring the studios, Jodi and Jason embraced their wholly-inclusive fitness concept. This concept provides a non-intimidating training experience, encompassing so much more than a workout. Each trainer is dedicated to being the best part of a client’s day, to break the monotony and stress of work and everyday life, and to teach their clients to LIVE BETTER.

Our Mission

At My House Fitness of Allen, we want to challenge the way people view fitness, through personalized workouts, nutritional counseling and a fun and friendly atmosphere. In a nutshell, “It’s All About You”!

sidewalk sign with trainer doing headstand
before and after picture of owner

Real Results

As a business owner, Jodi’s two priorities are client satisfaction and creating a fitness environment that is non-intimidating and lots of fun. The easiest way to meet these goals is by hiring trainers that are personable, have a passion for helping people, and can get results. Jodi is not just the owner, rather she’s also a client of My House Fitness of Allen, and will personally attest to the results you can achieve through training and proper nutrition. Jodi lost 20 lbs in the first few months of training at her studio and has never felt better!

While Jodi is also a Certified Personal Trainer, she spends most of her time running the business end of things, which she really enjoys.

See more success stories.

Testimonials from Actual Clients
(your results may be different and are not guaranteed.)

Don't Take Our Word For It

“The small group training program is just what I needed to stay motivated to meet my goals. I am feeling better than ever and after four months of consistency I am stronger than I’ve ever been and seeing results. I’m so happy I found My House Fitness.”

Jennie F

"What an awesome training I had this morning. WOW! It was so enjoyable working with Alan. Alan is professional, personable, and motivating. His techniques are different and I love, love. He's definitely an expert in fitness training."

Tiffany V

"Had a great experience at My House Fitness! My trainer... tailored my workout to my fitness level, and was kind and respectful. Studio was not only beautiful, but super clean. Highly recommend this for people not wanting the "big gym" experience, and needing individualized plans."

Kathy T

"Great location? Check. Great trainer? Check. Great owner who truly cares about her clients and their well-being? DOUBLE CHECK!... I love My House Fitness and recommend you stop in and see for yourself."

Erika C

"I have gone to many gyms, worked out on my own, attended group training, done one-on-one personal training. I can honestly say that I am not a big fan of working out period! But this place has the small and cozy feel I want, phenomenal trainer ALAN."

Sunela T

We're conveniently located at the Village at Allen, a few doors down from Barbeques Galore (across from BJ's)

My House Fitness of Allen

190 E Stacy Rd, #1506

Allen, TX 75002


Hours (Training by appt. only)

Mon-Fri 5:30am - 8:00pm

Sat 7am - 1pm

Sun Closed