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My House Fitness – Personal Trainer in Allen, TX


My House Fitness is more than just a personal trainer, and we’re more than just a fitness gym. Our private studio is the perfect environment for accomplishing your health training goals.


If you’re intimidated or overwhelmed by the local commercial gym, My House Fitness is the right setting. If you have trouble staying motivated, or want a variety of workouts to keep your interest, My House Fitness has the solution. Whether your goals are weight loss, building muscle, or just improved overall fitness, we can help turn goals into reality.


We are a private fitness studio that is by appointment only. Our certified personal trainers design custom workouts for your individual needs, and they provide the encouragement and support to help you stay on target. We also take a holistic approach to fitness, so in addition to your workouts, we focus on proper nutrition, and offer individual meal plans to help achieve overall health.


Best of all, My House Fitness delivers all this at affordable rates. And, you’ll be surprised at how quickly and easily you can reach your goals. We’re so confident that you’ll like us, we offer a free introductory session to see if we’re a good fit.

For Your Free Intro Session, Call NOW!

What To Expect

  • Qualified trainers
  • Fun workouts
  • Affordable rates
  • No Pushy Sales
  • No lengthy contracts
before and after photo
Actual client; your results may be different.

Real Training,

Real Results


Our Fitness Programs

Our certified personal trainers are experts at creating custom workouts to help you burn off calories as you tone your body and achieve your fitness goals. More than just attending a class or working out on your own, our training sessions are personalized plans that are catered to your needs and abilities. Come experience for yourself the My House difference.

Whatever Your Goals,

We Can Help

(Actual client; your results may be different)

The My House Difference

working out with a personal trainer in allen, tx

Personal Training

One-on-one or small group (2-4) sessions with an experienced fitness trainer are the foundation of our program. We create a custom workout plan so you can achieve your goals, with enough variety to keep you from getting bored. We focus on your needs, whether it’s weight loss, muscle toning, or building muscle and strength. Our private fitness studio is a non-intimidating environment so you can workout without feeling self-conscious.
friends met while fitness training together at My House Fitness of Allen


While one-on-one personal training sessions are a popular option, some of our most successful clients have found that building community contributes to meeting their goals. Many individuals meet at My House and begin a friendship that stems from our small group training. Others continue the friendships outside of the gym, creating lasting social bonds. Accountability with like-minded folks supports our goal of a healthy lifestyle.
healthy dinner - salmon and broccoli - important part of weight loss and fitness


Nutrition is often the missing piece in efforts to attain health and wellness. We evaluate your diet and offer a meal plan that will support your fitness goals, not hinder them. Along with helpful menu recommendations, we provide coaching on how to eat healthy, and suggest supplements if you’re missing anything important. You’ll appreciate how proper nutrition combines with personal training to achieve your weight and fitness goals.

Actual Testimonials
(your results may be different)

Don't Take Our Word For It

“The small group training program is just what I needed to stay motivated to meet my goals. I am feeling better than ever and after four months of consistency I am stronger than I’ve ever been and seeing results. I’m so happy I found My House Fitness.”

Jennie F

"What an awesome training I had this morning. WOW! It was so enjoyable working with Alan. Alan is professional, personable, and motivating. His techniques are different and I love, love. He's definitely an expert in fitness training."

Tiffany V

"Had a great experience at My House Fitness! My trainer... tailored my workout to my fitness level, and was kind and respectful. Studio was not only beautiful, but super clean. Highly recommend this for people not wanting the "big gym" experience, and needing individualized plans."

Kathy T

"Great location? Check. Great trainer? Check. Great owner who truly cares about her clients and their well-being? DOUBLE CHECK!... I love My House Fitness and recommend you stop in and see for yourself."

Erika C

"I have gone to many gyms, worked out on my own, attended group training, done one-on-one personal training. I can honestly say that I am not a big fan of working out period! But this place has the small and cozy feel I want, phenomenal trainer ALAN."

Sunela T

We're conveniently located at the Village at Allen, a few doors down from Barbeques Galore (and Uncle Julio's)

My House Fitness of Allen

190 E Stacy Rd, #1506

Allen, TX 75002


Hours (Training by appt. only)

Mon-Fri 5:30am - 8:00pm

Sat 7am - 1pm

Sun Closed